Calculate your Body Mass Index and health status
The BMI Calculator helps users determine their Body Mass Index using height and weight. It provides a clear indication of weight categories and supports health awareness. This tool is useful for individuals monitoring fitness and general health goals.
Typical adult measurements
Muscular individual
Smaller body frame
Select between Metric (cm/kg) or Imperial (ft/lbs) measurements based on your preference.
Input your height in centimeters or feet and inches, depending on your chosen unit system.
Input your current weight in kilograms or pounds to complete the calculation.
Review your BMI value, category, and health recommendations provided by the calculator.
BMI is a general indicator and may not be accurate for athletes, elderly individuals, or those with high muscle mass. It doesn't distinguish between muscle and fat.
Generally, a BMI between 18.5-24.9 is considered normal weight. However, consult healthcare providers for personalized health assessments.
BMI is just one health indicator. Consider overall health, body composition, fitness level, and consult medical professionals before making weight decisions.
Monthly or quarterly BMI checks are sufficient for most people. Focus on overall health trends rather than daily fluctuations.